Are you tired of fad diets and expensive gym memberships? Join the millions of people who have changed their lives and workout at home with P90X!
I was looking around on the Team Beachbody forums today and found a post that triggered this post. There was a guy wondering why he didn’t seem to be making as much strength gains as he would like from doing P90X but all other areas of his fitness were progressing greatly. Muscle endurance, flexibility, coordination, [...]
Some people are wondering what the differences are between P90X and P90X2 and if it is even needed. I’ll go through some of the differences here now and tell you what it’s all about, but first, here’s Tony to explain some of the differences himself. P90X focuses a lot on reducing body fat, increasing muscular endurance [...]
If you’ve recently started the P90X workout, or have been thinking about starting and are wondering if you should follow the included P90X nutrition plan, the answer is… maybe yes, maybe no. The main aspect of any nutrition plan is to just make sure that you are eating healthy food. If your knowledge about what [...]
Beachbody recent released an iPhone app for P90X, and a lot of people are pretty excited about it. Personally, I don’t have an iPhone, but for the people that do, you can now take the P90X workouts wherever you go. I have to say though, that this is NOT a replacement for the complete program. [...]
