Are you tired of fad diets and expensive gym memberships? Join the millions of people who have changed their lives and workout at home with P90X!
P90X2 Shoulders and Arms Shoulders and arms, a workout all guys like doing because we are obsessed with showing off our guns. This is a phenomenal workout that will leave your arms feeling like jello when you’re finished while getting a pretty good core workout in at the same time. What you’ll need to do [...]
P90X2 Yoga If there is anything in this world that can be considered the fountain of youth, it would be yoga. It is the one form of exercise that will improve your weak spots, balance, flexibility, coordination and strengthen all of those stabilizer muscles that don’t get used very much in regular workouts and will result in increased [...]
P90X2 Recovery and Mobility Why is recovery so important? When you exercise, think of how much time you actually spend doing it, how much time you wait until the next workout and how sore your muscles are several days after the workout. Most people who exercise do it for about an hour a day, 5 [...]
P90X2 Plyocide – Death by jumping! I finished P90X2 Plyocide! If you want to be able to jump higher, run faster or perform better in any athletic situation, then this is the workout in P90X2 that you’ll probably like the best. In this overview I’ll go over the basics of plyometrics, what you need for the [...]
P90X2 Core So I received my P90X2 package a few days ago and I just completed the first workout in the first phase, P90X2 Core. What’s your “Core”? Your core muscles are the ones in your pelvis, abdomen, lower back and hips. These muscles are the most important ones in your entire body because your balance [...]
Some people are wondering what the differences are between P90X and P90X2 and if it is even needed. I’ll go through some of the differences here now and tell you what it’s all about, but first, here’s Tony to explain some of the differences himself. P90X focuses a lot on reducing body fat, increasing muscular endurance [...]
For everyone who is looking to take their new-found strength from P90X to the next level, P90X2 is available for pre-order and will be released soon. Who is P90X2 geared towards? P90X graduates. Graduates of other intense programs like Turbofire and Insanity. Athletes looking to improve physical performance or former athletes. What does each package [...]
