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The P90X®Home-Fitness System: What You Get

P90X is a revolutionary system of 12 life-changing workouts. You also get a comprehensive 3-Phase Nutrition Plan, a detailed Fitness Guide, a P90X Calendar and tracking worksheets, and 24/7 online support. No gyms or fancy sports equipment required. All you need is a small space (about 6 by 6 feet), a set of dumbbells or resistance bands, a pull-up bar, and about an hour a day. Your workouts include:

 

p90x workouts

Tony explains the synergistic effects of the workouts in these videos

[grandvideo playlist=p90x-intro-videos]

 

Click here to order your official copy of P90X directly from Beachbody.

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